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Individual Therapy

What to expect during individual therapy

Individual Therapy

Embarking on therapy is a transformative journey. With Dr. Yeo's specialized approaches, you're not just addressing immediate concerns but setting the foundation for lasting well-being and growth.

You will Experience Targeted Trauma Healing:

Quickly Access and Process Memories: Dive into healing without the need to extensively discuss or relive traumatic events.

Brain-Based Recovery: These methods help your brain naturally reprocess traumatic memories, making them less emotionally intense.


You will Embark on a Journey of Self-Discovery:

Uncover Your Inner Dynamics: Explore and understand the different facets of your personality, leading to profound self-awareness.

Lead with Your True Self: Learn to navigate life from a place of compassion and clarity, healing and harmonizing the various parts of yourself.


You will Connect Deeply with Your Spirituality:

Heal Through Spiritual Encounters: Experience healing by connecting with a higher presence, offering a unique perspective of love and understanding.

Revisit and Heal Past Memories: By feeling a sense of divine presence during therapy, past traumas can be seen in a new, healing light.


You will Benefit from a Holistic Healing Experience:

Comprehensive Care: Dr. Yeo's combination of therapeutic techniques addresses your mind, emotions, and spirit in harmony.

Customized Just for You: Your therapy is tailored to your unique experiences and needs, ensuring the most effective journey to healing.


You can Find Comfort in a Safe Space:

Share Freely: In the confidential setting of individual therapy, you can express your feelings openly and without judgment.

Receive Focused Care: Benefit from undivided attention, ensuring that your specific concerns are deeply addressed.


You will Build Resilience for the Future:

Acquire Practical Life Skills: Equip yourself with tools to handle stress, anxiety, and other challenges that come your way.

Strengthen Your Emotional Well-being:

With Dr. Yeo's guidance, you'll gain insights and tools that foster resilience and emotional strength for whatever lies ahead.


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Couple Therapy

What to expect during individual therapy

Couple Therapy

Relationship challenges can be complex, but with Dr. Yeo's specialized approaches, you and your partner have the opportunity to navigate them together, building a stronger, more understanding, and loving bond.

Heal Together with Targeted Techniques:

Address Shared Traumas: Together, delve into healing without the need to extensively discuss or relive past events that might be affecting your relationship.

Brain-Based Recovery: These methods help both of you process memories, making them less emotionally intense and allowing for mutual understanding.


Understand Each Other Better:

Discover Your Relationship Dynamics:

Explore and understand the different facets of each other's personalities, leading to deeper mutual understanding. - Harmonize Your Relationship:

Learn to navigate your relationship from a place of compassion and clarity, healing any internal conflicts that may arise.


Reconnect on a Deeper Level: 

Strengthen Your Bond Through Spiritual Encounters: Experience healing and connection by tapping into a higher presence, offering a unique perspective of love and understanding for both of you.

Reframe Past Memories: By feeling a sense of divine presence during therapy, past challenges can be seen in a new, healing light, allowing for reconciliation.


Benefit from Holistic Couple Care:

Comprehensive Healing: Dr. Yeo's combination of therapeutic techniques addresses both individual and shared concerns, ensuring a harmonious relationship journey.

Tailored Couple Therapy: Your sessions are customized to your unique relationship dynamics, ensuring effective communication and mutual growth.


Find Comfort in a Trusting Environment:

Open Up Together: In the confidential setting of couple therapy, both of you can express feelings openly and without judgment, fostering trust and understanding.

Focused Relationship Care: Benefit from Dr. Yeo's undivided attention, ensuring that your specific concerns as a couple are deeply addressed.


Build a Stronger Relationship Foundation:

Acquire Relationship Tools: Equip yourselves with strategies to handle relationship challenges, improve communication, and deepen intimacy.

Strengthen Your Bond: With Dr. Yeo's guidance, you'll gain insights and tools that foster resilience, understanding, and a stronger bond for the future.

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Family Therapy

What to expect during individual therapy

Family Therapy

Family challenges can be multifaceted, but with Dr. Yeo's specialized approaches, your family has the opportunity to navigate them together, building a more understanding, cohesive, and loving unit.

Unified Healing with Targeted Techniques:

Address Collective Traumas: As a family, embark on a healing journey without the need to extensively discuss or relive past events affecting your dynamics.  

Brain-Based Recovery: These methods help the family process shared memories, reducing their emotional intensity and fostering mutual understanding.


Deepen Family Understanding:

Discover Your Family's Unique Dynamics: Dive into the different facets of each family member's personality, leading to a deeper mutual understanding and appreciation.

Harmonize Family Interactions: Navigate family challenges from a place of compassion and clarity, healing internal conflicts and misunderstandings.


Reconnect and Strengthen Bonds:

Heal Together Through Spiritual Encounters: Experience collective healing and connection by tapping into a higher presence, offering a unique perspective of love and understanding for the entire family.  

Reframe Shared Memories: By feeling a sense of divine presence during therapy, past challenges can be seen in a new, healing light, allowing for reconciliation and renewed bonds.


Benefit from Comprehensive Family Care: 

Holistic Healing: Dr. Yeo's combination of therapeutic techniques addresses both individual and collective concerns, ensuring a harmonious family journey.

Tailored Family Therapy: Your sessions are customized to your unique family dynamics, ensuring effective communication, mutual growth, and strengthened relationships.


Find Comfort in a Trusting Environment:

Open Up Together: In the confidential setting of family therapy, all members can express feelings openly and without judgment, fostering trust and understanding within the family unit.   

Focused Family Care: Benefit from Dr. Yeo's undivided attention, ensuring that your specific concerns as a family are deeply addressed.


Build a Resilient Family Foundation:

Acquire Relationship Tools: Equip your family with strategies to handle challenges, improve communication, and deepen connections between members. 

Strengthen Your Family Bond: With Dr. Yeo's guidance, you'll gain insights and tools that foster resilience, understanding, and a stronger family bond for the future.


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